This is a creative yet active way of stress management. It can be beneficial for every age. The combination of dance and painting develops a sense of positivity within the body and mind both. It enhances your personality with a joyful mood.
What you need:
Drawing sheets
Colors
Paint brushes
Stimulating music
What you do:
Paint other’s hands and feet with any color paint on the paper sheets.
Turn on the music on and dance with a relax mind.
